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But what if
Energy psychology is a simple and effective way to rewrite the software of your mind in order to change the print out of your mind.
CLEAR the physical and mental clutter
Two seemingly unrelated matters have proven to be powerful tools for you to totally shift your lifestyle. Clear the clutter from your home, life and mind. Create space for what you truly care about in order to live your live aligned with your core values. I have facilitated many people with both issues. Separately and in conjunction.
Are you one of those people who notice the cluttered nature of your home, your supposed sacred spot, yet it brings you no joy spending time there?
Your house should feel comfortable, warm, safe and visually appealing. Clutter can be extremely unappealing and simultaneously blocks the desired flow of energy. In quantum physics, it has long been accepted and proven that all matter is energy. As a result, clutter also generates energy. Thus, if it generates negative energy you are selling yourself short and deliberately exposing yourself to unnecessary external stimuli.
I help you to detect and CLEAR the root of your stuckness, shift the energy and organize your home it to flow to one of ease, passion, energy, and calm. I will provide you with the exact tools you need to edit and organize every room in your home. We will prioritize projects and break everything down into manageable and bite size tasks. We will create calm in your head, space in your life and room in your schedule. You will feel more in control, energized and you will get more done in less time.
When your house is tidy, you will realize you will receive a lot less stimuli, which directly creates more peace of mind.
I will help you get organized and CLEAR your head and home.
When your mind is in constant monkey modus, negative or simply passive it is very hard to experience flow and space in your life.
I help you detect the root of this restless mind, unease, stress or unworthiness and shift your experience to one of flow, ease, passion, energy, calm.
As a PSYCH-K® facilitator and hypnotherapist I work with people to transform old patterns and beliefs into supporting ones that will direct you towards your desired life.
The expertise of the conscious mind is creativity and flexibility. The subconscious mind runs on habits and programming. We believe we are running our lives on the basis of desires and wishes.
However, our conscious mind is only in control of 5% of our daily actions; 95% of our decisions, actions and behaviours are generated through our subconscious mind. Therefore, science suggests that our subconscious mind is far more influential in our lives than many of us suspect.
If you realise that 95% of your daily habits, reactions, responses and thoughts stem from your subconscious you can safely say the subconscious mind is your force of nature.
Our subconscious mind is a very clever instrument that is able to process up to 2 billion bits of data per second and thus processes thousands of events at the same time. Many processes are automated in our subconscious mind to ensure you run your life as effortlessly as possible. Imagine you would still have to think about how to drive a car every time you step into your car. Once you know how to drive a car, you can drive any car.
Certain belief structures and programs taken from all aspects of our surroundings – such as caretakers, parents, teachers, TV and social media – are realized and “downloaded” onto this metaphorical hard disc in order to create a compass for our lives.
Negative beliefs and subconscious undesired programs are also part of the automated processes, which are wired into our subconscious mind. Your subconscious doesn’t know good or bad. It just plays the tape of what it learned to do for years. Now imagine a trigger that always, even unwillingly, evokes the same response such as anger, frustration, jealousy, addiction or fear. These are all responses that were once programmed into the subconscious mind. Since the brain is a lazy and very energy efficient organ, it will always choose the road of least resistance. If that happens to be one of the aforementioned limiting programs, it is very hard to shift them and change them around with your conscious mind.
Since our conscious mind is only responsible for 5% of processes daily and can only process 2000 bits per second, it is extremely hard to effectuate change with the cognitive mind. Therefore, transformations made on a subconscious level are exponentially more powerful and longer lasting. PSYCH-K®, hypnotherapy and Yoga Nidra are three very strong keys to your subconscious mind. These methods are simple, direct and verifiable.
How does Energy Psychology work?
Hypnotherapy is a state of deep relaxation and focused concentration. It is a way to bypass the critical mind to establish the selective thinking by lowering the brainwaves. Once this lower brainwave is entered:
The biggest misconceptions about hypnotherapy are that it is scary, you might loose control, you will have memory loss or amnesia, it is only for shows, it is phony.
However
Yoga Nidra, Yogic Sleep, is a meditative state where the state of consciousness is between waking and sleeping and usually induced by a guided meditation. Your body has entered the state of deep sleep whereas your mind is actually awake. It is an ancient technique where a deep state of conscious relaxation is entered. The practice follows a systematic order where the awareness from our external world is gradually moved to our inner world. You will become free from the concepts of time, space and reason and will allow for the body to enter a healing state. In this healing state you are able to clear toxins at a cellular level, refresh the mind and remove programming from the subconscious mind. It is said that one hour of Yoga Nidra practice equals 4 hours of deep sleep. The mental and physical benefits of regularly practicing Yoga Nidra are truly many:
If you wish to book one or more sessions for a group of people?
If you like a 15 minute free intake phone call? Do not hesitate to fill out the contact form and I will be happy to have a chat with you.
Hannette is trained as a lawyer. After studying Dutch Law at the University of Amsterdam, she exchanged her comfortable and promising career at a large international law firm for a job at the Auction House Christie’s. A strange move, but living in her head was feeling less and less comfortable. After the birth of her eldest son, Hannette opted for full-time motherhood. A voice in her head called her to make this shift, though she couldn’t put her finger on it for years. When she found some of the answers to the questions that had been troubling her for years her quest for a solution became her new goal in life and ambitious as she was she would succeed in this too. It was not for long when she learned about the strong influence of the subconscious on her daily life she sought for a solution to change her own limiting programming. Motherhood turned out to be the most important school in her life. The mainstream approach to parenting soon prompted the occasional exploration of alternatives. She read and spoke a lot about anthroposophy and that is how she came upon the path of the rhythm of nature. But it wasn’t until she came across other modules in Hong Kong that triggered her attention. She read everything she could put her hands on about manifestation laws, neurological manifestation, the subconscious mind and mindfulness. She did the basic mindfulness MBSR training according to the methodology of Jon Kabat-Zinn. She followed her interests and got fully qualified as as a facilitator PSYCH-K® facilitator, a hypnotherapist and a Yoga Nidra instructor.
“The subconscious fascinates me, especially when you know that neuroscience has shown that 95% of our actions stem from the programming of the subconscious. The hindering programming in our subconscious prevents us from living from our souls mission. This largely determines your thoughts, behavior and emotions and thus what you get in return for behavior and emotions from others. Change your inner world and you will change your outer world. With energy psychology I have found simple and effective tools to access the subconscious mind and easily convert hindering and limiting beliefs into supportive beliefs.”
Is it that simple? Yes it can be that simple.